Pads and pantiliners are simple and easy to use. Follow the steps below to learn how to place them properly.
1. Remove the Wrapper
With cleanly washed hands, remove the pad or pantiliner from the
wrapper. Save the wrapper — you will need this for disposing the used
pad later.
2. Remove the Backing
The backing of your pad will typically be a long piece of paper that
covers the sticky back of the pad. Sometimes the wrapper doubles as the
backing.
3. Place the Pad
Center the sticky side of the pad in the lower part of your panties —
the area that goes between your legs. Be sure not to put it too far to
the back or front. If your pad or pantiliner has wings, remove the
backing (if necessary) and wrap them around the underside of your
panties.
4. Dispose of the Pad
After your pad has become saturated, pull it off your panties and
roll it up like a sleeping bag in the wrapper from your fresh pad. Then
toss it in the trash. Never flush a pad or pantiliner down the toilet.
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