Stop tear of 10 work, the kidneys is ruined!

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That took the body of kidney kidney is one of the important part. This will clean the blood from the body, making hormones, minerals sokne, urinating production, taksina that bad foods and acid balance in the body, such as building works out.There has been discussion in our daily life 10 faults that can harm the kidneys.
Less water to drink 1If you do not regularly drink water if it is the first and most evil effect must kidneys. Lack of water by the kidneys clean the blood of waste is difficult to throw. It gives the opposite effect taksina body is deposited.
2 salt moreHigh salt diet is eating habits, it increases blood pressure. This creates pressure on the kidneys. Be entitled to more than 5 grams of salt a day is harmful to eat.3 urinary StopIf the urine is the habit of coming later today from the perfect Improve the habit. Urine and the kidneys fail to stop the habits of the risk of kidney failure even in the rock produces.4 sweet eating habitsIf sugar is used to eat a lot if you skip from today. Eating more protein than sugar the body through the kidneys is a problem.5. Lack of nourishmentLack of body absorb nutrients if the recipient is bad kidneys. 6 and magnesium diet full of vitamins does not become the rock kidneys.6 more to eat meatGourmet meat and more meat eating is a habit, even if it is your kidney problems. Mansaharale impact on the digestive process of the body that directly affect the kidneys.7 insomniaLosing sleep or stay awake at night is very dangerous for the kidney is also used to. This disease can cause a variety of kidney related. It helps to keep the kidneys healthy sleep.8 more intake tea, coffee,Excessive drinking of tea, coffee, kidney problems. Raising Tea Caffeine increases the body that should weight the kidneys.9 Painkiller Abuse.As Or general pain, headaches can also be shot if today to skip practice. Many Painkiller effect causes your kidneys.10 liquorAlcohol also causes kidney problems that excessive alcohol must. It would be the most likely to kidney failure. These things always take care of 10 entries on

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